Youth Weightlifting Program

Come Join Our Youth Weightlifting Program Today!!!

Programs We Offer: – Athletes wanting to get stronger, faster and more explosive for School Sports. (Football, Wrestling, Soccer, Track, Etc.) – Athletes who want to excel in CrossFit – Athletes who want to compete in the Sport of Olympic Weightlifting and compete at the highest levels

A […]

Teaching Olympic Weightlifting to Beginners

Olympic Weightlifting is becoming more and more popular, while also being an integral part of CrossFit. These movements are extremely beneficial in developing power, speed, balance and flexibility with the athletes. However, teaching these movements correctly is a long, time consuming process. As a coach and athlete, I have been exposed to a lot of […]

Mt Loop CF Weightlifting Clinic

Had a great time at today’s weightlifting clinic. Thanks for hosting, Mountain Loop CrossFit!

Accepting New Team Members Now

Attention all Athletes: We are once again opening enrollment for more team members!!! If you are a weightlifter looking for a club, a CrossFitter looking to improve your weightlifting technique, or someone who wants to learn Olympic weightlifting, come check us out! We offer a variety of programs from 1x/week to 6x/week and everything in […]

New Teen Weightlifting and Sports Performance Class!

Teen Weightlifting and Sports Performance

We are pleased to introduce our new Teen (ages 13-18) Weightlifting and Sports Performance Class this September!

This class is designed to teach teen athletes the proper form and technique for lifting weights including olympic style movements (snatch, clean & jerk) to assure they stay safe and healthy. Any teen […]

Training Vlog

Training For The 2014 National Championships

Coach Chris put together a training vlog as he gets ready to compete at the 2014 National Championships