If you are looking for a well-rounded weightlifting program that incorporates accessory work and a side of light conditioning that will get you strong, this is it!!!
I’m super pumped to share what our team lifters and I have been using. There will be awesome video content added to daily sessions so you know exactly how to perform the movements and what the expectations are for each daily session.
We will also be adding our warmups and stretching routines in the near future to further complement the program.
$35/month — the fee will be going up as we expand the offerings and value.
