Week one down, four more to go!! Thanks for the highlights, Coach Michelle.
19.1 CrossFit Open Workout
15 minute AMRAP
- 19 Wall Balls
- 19 Calorie Row
Coach Michelle’s 19.1 Highlights
Paramount Barbell Club
Home of Paramount Strength & Conditioning
Paramount Barbell Club
Home of Paramount Strength & Conditioning
Week one down, four more to go!! Thanks for the highlights, Coach Michelle.
15 minute AMRAP