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Paramount Barbell Club

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Paramount Community

ANNOUNCEMENT! / GIVEAWAY!

August 10, 2019 by Christopher Douglas

Truly honored and thrilled to finally announce the expansion of Paramount Barbell Club. We now have a second location in Estero FL (Fort Meyers area) headed up by my good friend, Coach Giovanni Squartino. We are extremely excited to welcome Giovanni and his group of talented athletes to #teamPARAMOUNT!

It’s been a dream of mine to build a network of barbell clubs across the country to share, learn, and grow with each other. Weightlifting is my passion and it’s very rewarding to bring people together who share it with me. 

If you have a barbell club and would like to become a part of Team Paramount, don’t hesitate to reach out: chris@paramountbarbellclub.com

Check out the Instagram post on @paramountsc or @paramounteast and head over to Facebook to enter the giveaway for awesome free stuff!!!

In celebration we are giving away a Paramount Prize Package!

  • 30 minute 1:1 Coaching Session
  • 8-week Weightlifting Program (from one of our tested and proven training blocks)
  • 1lb Paramount Coffee (Max Out Blend)
  • Barbell Club SnapBack
  • Paramount Sticker

👉🏼RULES to ENTER

Head over to our Paramount Facebook Community and

  • Like this post
  • Tag three friends
  • Follow @paramountsc & @paramounteast accounts
The WINNER will be chosen by 9pm, Sunday, August 11th!

Filed Under: Paramount Community

Paramount Coffee Is Here!

June 7, 2019 by Christopher Douglas

We have our own Paramount Coffee!!! We teamed up with Fulcrum, a local roaster, to provide our members with some great tasting coffee! All blends are whole beans at $13/bag (plus tax)
 
 

WARM UP Blend :: Medium Roast
TECHNIQUE Blend :: Medium-Dark Roast
MAX OUT Blend :: Dark Roast

 
 

Orders need to be submitted by Tuesday; pick-ups are on Thursdays

 
 

ORDER

 
 
paramount-coffee

Filed Under: Paramount Community

Celebrate with Paramount!

May 27, 2019 by Christopher Douglas

✨✨✨Celebrate with us! Paramount Barbell Club’s

5-Year Anniversary/ Grand Reopening / Expansion!✨✨✨

 

grand-reopening
Drop in, lift, and see the expansion of our Olympic Weightlifting Program as we celebrate five years as a Barbell Club!

This Saturday we celebrate 5+ years as a USAW Weightlifting Club!!! It all started with one barbell and one platform and now we have 11 olympic weightlifting barbells, 12 platforms and 1 competition platform. It’s so exciting to see not only the growth of the club but of the sport itself.

So grab a buddy and get your lift on with us!

Whether you want to simply check out the space, get in a training session, or go HEAVY/THROW-DOWN with some friends…all are welcome!

  • Doors open at 10AM
  • Food & beverages provided

In conjunction with our 5-year Anniversary/Expansion of our Olympic Weightlifting Club, we are offering a free 1-hour class to introduce teens (ages 12-18) to Olympic Style Weightlifting from 9am-10pm.

This class will cover the basic techniques to learn the Snatch and Clean & Jerk

Olympic-style lifts are the cornerstone to building explosive strength and power for sports performance
as well as used in the sport of Olympic Weightlifting.

Limited spots available, so sign up today!!!

Filed Under: Paramount Community

Team Black for the Win!

March 29, 2019 by Christopher Douglas

Thank you EVERYONE for participating in our Open Competition! Congrats to Team Black! Both teams fought hard, but ultimately, Team Black finished on top.

2019 Open

Filed Under: Paramount Community

Spring Into Summer Lifestyle Challenge

March 26, 2019 by Christopher Douglas

Our New 6-Week Lifestyle Challenge is LIVE! Click here to learn more & register.
10 bonus points available if you register by March 31st!!!

6-week-challenge

Paramount’s Spring Into Summer 6-Week Lifestyle Challenge
Earn Points | Win Prizes | Make Progress | Smash PRs!
Starts Monday April 22 – Ends Monday June 3

  • Body Composition Test & Re-Test with Total Nutrition’s InBody Scan
  • Free Movement/Injury Assessments Provided by Dr. Nikita Cheema from Airrosti for all participants
  • Weekly challenges released every Sunday
  • Daily points available for hydration, sleep, mobility, and more!
  • Track your ranking on our TRIIB APP Leaderboard

Enjoy some added accountability and a little friendly competition to become fitter, faster, stronger, and summer-ready! No matter your goals, experienced or beginner, this challenge is for everyone.

Let’s do this together as a gym! #TeamParamount

Details:

  • Dates: April 22 – June 3rd
  • Registration deadline: April 27
  • Details/register here
  • Fee: $40

Note: This challenge is only available to members of Paramount SC

Filed Under: Paramount Community

End of the Open Party

March 26, 2019 by Christopher Douglas

Friday, March 29th at 7PM

  • Come dressed in Team Red or Team Black workout clothes
  • Bring your favorite dish to share! (food and/or beverage)
  • Potluck/RSVP sign-up sheet will be at the front desk all week
  • Be prepared for a little Fitness Fun & CrossFit Trivia! Team Red & Team Black will go head to head, one more time!
  • The Open Winning Team will be announced
  • Our 7:30pm class will he cancelled for the event

🌟All are welcome…we’re excited to see you there!!🌟

open

Filed Under: Paramount Community

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