The 6am crew will always pick you up when you’re down!!!
Paramount Community
Paramount Fun
The 9amers are having way too much fun post workout. I think we need to make class more challenging!
MLTHS: Getting Fit
A new school year means the Mountlake Terrace Highschool P.E. class is back to dropping in once a week! It’s great being able to teach these kids our method of training.
Bring-a-Friend Days
Want to introduce your friends to CrossFit and Paramount? We’re bringing back Bring-a-Friend Day and extending it to all classes on August 2nd and the 10am class on August 5th!!! You must RSVP and have your friend fill out the free trial waiver ahead of time. Sign up here.
Team Paramount Places 3rd in Battle at the Ball Park
Congratulations to Team Paramount on their 3rd place finish in the scaled division at Battle at the Ball Park this weekend!!!
Coach Chris Qualifies Senior Nationals
Coach Chris qualifies for Senior Nationals for the 4th straight year!
