USA Weightlifting

Paramount Barbell Club Membership Hours/Rates

Weightlifting Hours

Monday through Friday
3:30pm-7:00pm (Open Lifting)

6pm-730pm Weightlifting (Coached Hours)

6pm-730pm Weightlifting (Coached Hours)

9am-1030am (Coached Hours)

Teen Weightlifting and Sports Performance (Ages 13-18)
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Weightlifting Clinics

Bring your coaches/athletes to us, or we go to your gym.
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Athlete Clinic
$60 per athlete for 4 hours of weightlifting technique and fundamentals

Advanced Athlete Clinic
$110 per athlete for 6 + hours of comprehensive training and lifting
Includes functional movement screen for all athletes.

Coaches Clinic
We work with all of your coaches to make sure coaching styles in the gym are consistent and complement each other. The goal is to ensure that your athletes progressively get better, no matter which coach they work with. (Cost varies depending on location and number of coaches)

Training Rates

We offer several membership options throughout the week including an online program. Rates vary, depending on which program you sign up for.

Adult Training (includes programming)

    • Unlimited $160/month
    • 3x/Week $135/month
    • Programming + video analysis $85/month (ask about adding FaceTime/Skype sessions)
    • Teen Sports Performance $100/month