1-Hour video-call coached session with USAW National‑Level Coach Christopher Douglas — a focused session for athletes looking to learn & improve the Snatch and/or Clean & Jerk. Receive a complete movement analysis with expert breakdown of technique, individualized corrective exercises, and targeted recommendations for mobility and prehab. All your questions answered during the call, with clear cues and progressions you can apply immediately. Perfect for remote athletes wanting precise, coach‑led adjustments in real-time.

30-Minute video-call coached session with USAW National‑Level Coach Christopher Douglas — a focused session for athletes looking to learn & improve the Snatch and/or Clean & Jerk. Receive a complete movement analysis with expert breakdown of technique, individualized corrective exercises, and targeted recommendations for mobility and prehab. All your questions answered during the call, with clear cues and progressions you can apply immediately. Perfect for remote athletes wanting precise, coach‑led adjustments in real-time.

Looking for a one time way to review your technique via video?
Send in one video of one movement (Snatch, Clean & Jerk, Squat, Pull) & Coach Chris Douglas will go in depth into reviewing your movement.

Price includes one time video review of one singular (lift) video.