REMOTE COACHING

Join our worldwide Remote Team, with a variety of options for programming, video reviews, Coach check-ins, & More!

A woman is preparing to lift a barbell overhead while a man performs a weightlifting movement in a gym with an American flag hanging above.

STEP 1 - Onboarding

  • Fill Out Our Athlete Application

  • & Book a Video Call with Head Coach

STEP 2 - MembershipS
& COACHING

  • Choose a Remote Membership Option that works best for you!

  • Add-Ons Available:

    • Video Reviews

    • 30-Minute Zoom Technique Sessions ($55/session)

    • 60-Minute Zoom Technique Sessions ($110/session)

Powerlifting competition with a person squatting with weights, coach kneeling nearby, and judge observing, in an indoor venue

STEP 3 - Programming

  • Choose Personal, Individually-Modified, or a Team Programming option that works best for you.

  • Previously Tested Training Blocks also available for purchase ‘a la carte'.’

Group of 14 women and men posing together on stage with a black background that has yellow text saying 'BAR' and some neon blue lighting. They are dressed in athletic attire, some smiling and standing close together.
A woman leaning over a table, signing a document with a pen in a gym setting, with people and workout equipment in the background.

Meet coaching services